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2006-09-07

ツナサンド

2006-09-07 (Thu)
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こんばんは！元気ですか？友達とサンドイッチは食べますか？もし貴方がそうなら、ツナサンドが良いですよ。アメリカで作られたおいしいサンドイッチの一つです。もともとはメンフィスから広まりました。沢山のレストランやファストフード店で売られています。それはコールスローやレタスとミックスされています。ツナとマヨネーズだけでも良いです。ツナにはプロテインが沢山含まれています。コレステロールを減らす働きもします。友達に勧めてみたらどうでしょうか？健康的ですよ！

Good evening to you blog viewers! How is your day? I hope all of you are doing fine. Do you like preparing sandwich for a friend or visitor? If you are one of them, then I would like you to prepare Tuna sandwich, the one of the most tasty sandwiches ever made by the americans. It was originally from
Memphis it gained its popularity of having a taste that is so much to enjoy. A lot of resturant and fastfood chains sell it. It is usually mix with Coleslaw and letus layers. Or you can make it just a mixture of Tuna and Mayonnaise.Tuna is rich in protein, also in potassium, some experts also claim that it helps in lowering bad cholesterol. So, try to serve this for your friend or visitor! Looking good and healthy!

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